{"id":953,"date":"2019-08-18T18:23:03","date_gmt":"2019-08-18T16:23:03","guid":{"rendered":"http:\/\/www.sports-performance.de\/?page_id=953"},"modified":"2019-08-20T16:28:19","modified_gmt":"2019-08-20T14:28:19","slug":"videos-dynamik-power-plyometrics","status":"publish","type":"page","link":"https:\/\/www.sports-performance.de\/?page_id=953","title":{"rendered":"Videos &#8211; Dynamik \/ Power \/ Plyometrics"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"953\" class=\"elementor elementor-953\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1f76fd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f76fd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b1b1db\" data-id=\"1b1b1db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95b939 elementor-widget elementor-widget-text-editor\" data-id=\"c95b939\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal; text-transform: none;\">Dynamik \/ Power \/ Plyometrics<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b57026c\" data-id=\"b57026c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c484892 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c484892\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-647239a\" data-id=\"647239a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d175f9 elementor-widget elementor-widget-spacer\" data-id=\"6d175f9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ac5e02a elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac5e02a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6bd6e01\" data-id=\"6bd6e01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393f35f elementor-widget elementor-widget-text-editor\" data-id=\"393f35f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beidbeiniger Sprung auf Box<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b8edc elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b1b8edc\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-953-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump.mp4?_=1\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-17c2313\" data-id=\"17c2313\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b3cc5f elementor-widget elementor-widget-text-editor\" data-id=\"5b3cc5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beidbeiniger Sprung auf Box mit kurzem Auftaktsprung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c9862 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"59c9862\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-2\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump_with_Short_Step.mp4?_=2\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump_with_Short_Step.mp4?_=2\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump_with_Short_Step.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Jump_with_Short_Step.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e68583c\" data-id=\"e68583c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4a2a0b elementor-widget elementor-widget-text-editor\" data-id=\"e4a2a0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beidbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts mit Stabilisation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c21989 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4c21989\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-3\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Stabilization.mp4?_=3\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Stabilization.mp4?_=3\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Stabilization.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Stabilization.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3184813\" data-id=\"3184813\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-098ffce elementor-widget elementor-widget-text-editor\" data-id=\"098ffce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beidbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts mit Zwischensprung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0875ff elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"c0875ff\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-4\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Bounce.mp4?_=4\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Bounce.mp4?_=4\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Bounce.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_with_Bounce.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f969a35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f969a35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d33098d\" data-id=\"d33098d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94d37d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"94d37d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-018c157 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"018c157\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e9a1538\" data-id=\"e9a1538\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4195c95 elementor-widget elementor-widget-text-editor\" data-id=\"4195c95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beidbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts kontinuierlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6debc elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4c6debc\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-5\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_Continuous.mp4?_=5\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_Continuous.mp4?_=5\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_Continuous.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Jumps_Continuous.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5c601aa\" data-id=\"5c601aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acbabf7 elementor-widget elementor-widget-text-editor\" data-id=\"acbabf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinsprung auf Box vorw\u00e4rts<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e815a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"20e815a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-6\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear.mp4?_=6\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear.mp4?_=6\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bd221e6\" data-id=\"bd221e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1337e5 elementor-widget elementor-widget-text-editor\" data-id=\"b1337e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinsprung auf Box vorw\u00e4rts mit kurzem Auftaktsprung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2d47e elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"fe2d47e\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-7\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear_Short_Step.mp4?_=7\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear_Short_Step.mp4?_=7\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear_Short_Step.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Linear_Short_Step.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c356ef1\" data-id=\"c356ef1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfe0a70 elementor-widget elementor-widget-text-editor\" data-id=\"bfe0a70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinsprung auf Box seitlich innen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-246b98b elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"246b98b\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-8\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Medial.mp4?_=8\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Medial.mp4?_=8\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Medial.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Medial.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c84bebf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c84bebf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-987a451\" data-id=\"987a451\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-867937a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"867937a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5be6082 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5be6082\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-53a1fbc\" data-id=\"53a1fbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-193b0c2 elementor-widget elementor-widget-text-editor\" data-id=\"193b0c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinsprung auf Box seitlich au\u00dfen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbe47be elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"bbe47be\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-9\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Lateral.mp4?_=9\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Lateral.mp4?_=9\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Lateral.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Box_Hop_Lateral.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2fe59b1\" data-id=\"2fe59b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-444db1a elementor-widget elementor-widget-text-editor\" data-id=\"444db1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts mit Stabilisation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5479507 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5479507\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-10\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Stabilization.mp4?_=10\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Stabilization.mp4?_=10\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Stabilization.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Stabilization.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dc53e39\" data-id=\"dc53e39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57337fb elementor-widget elementor-widget-text-editor\" data-id=\"57337fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts mit Zwischensprung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c359549 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"c359549\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-11\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Bounce.mp4?_=11\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Bounce.mp4?_=11\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Bounce.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_with_Bounce.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8868043\" data-id=\"8868043\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db77992 elementor-widget elementor-widget-text-editor\" data-id=\"db77992\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge vorw\u00e4rts kontinuierlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f8e6c elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"30f8e6c\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-12\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_Continuous.mp4?_=12\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_Continuous.mp4?_=12\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_Continuous.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Linear_Continuous.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-61e19b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61e19b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e8c3cf\" data-id=\"1e8c3cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-867bb7f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"867bb7f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-243d24e elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"243d24e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a511bcc\" data-id=\"a511bcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e45793 elementor-widget elementor-widget-text-editor\" data-id=\"1e45793\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge seitlich mit Stabilisation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f312b elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e3f312b\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-13\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Stabiliazation.mp4?_=13\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Stabiliazation.mp4?_=13\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Stabiliazation.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Stabiliazation.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4fd0476\" data-id=\"4fd0476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b983a62 elementor-widget elementor-widget-text-editor\" data-id=\"b983a62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge seitlich mit Zwischensprung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efb0b7 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4efb0b7\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-14\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Bounce.mp4?_=14\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Bounce.mp4?_=14\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Bounce.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_with_Bounce.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e0d63e2\" data-id=\"e0d63e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9460807 elementor-widget elementor-widget-text-editor\" data-id=\"9460807\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeinige H\u00fcrdenspr\u00fcnge seitlich kontinuierlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf0179 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"bdf0179\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-15\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_Continuous.mp4?_=15\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_Continuous.mp4?_=15\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_Continuous.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hurdle_Hops_Lateral-Medial_Continuous.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2cc0700\" data-id=\"2cc0700\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f637c8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f637c8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62a9320\" data-id=\"62a9320\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38851a1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"38851a1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d484b29 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d484b29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2880f8d\" data-id=\"2880f8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f0ac1e elementor-widget elementor-widget-text-editor\" data-id=\"0f0ac1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Druckpass kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9a637 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9a9a637\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-16\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Pass_Kneeling.mp4?_=16\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Pass_Kneeling.mp4?_=16\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Pass_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Pass_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d1fec48\" data-id=\"d1fec48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa7e2a elementor-widget elementor-widget-text-editor\" data-id=\"1fa7e2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Druckpass stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300ff3f elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"300ff3f\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-17\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Throw.mp4?_=17\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Throw.mp4?_=17\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Throw.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Chest_Throw.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e669899\" data-id=\"e669899\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be1e44d elementor-widget elementor-widget-text-editor\" data-id=\"be1e44d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Seitw\u00fcrfe in Frontalstellung kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9966a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0b9966a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-18\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Kneeling.mp4?_=18\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Kneeling.mp4?_=18\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-68ff6bb\" data-id=\"68ff6bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d75683 elementor-widget elementor-widget-text-editor\" data-id=\"7d75683\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Seitw\u00fcrfe in Frontalstellung stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb674f elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"6bb674f\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-19\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Standing.mp4?_=19\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Standing.mp4?_=19\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Frontal_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-29fbe69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29fbe69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86b8367\" data-id=\"86b8367\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8483f65 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8483f65\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4a68a90 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a68a90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-811580a\" data-id=\"811580a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10a4b7b elementor-widget elementor-widget-text-editor\" data-id=\"10a4b7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Seitw\u00fcrfe in Seitstellung kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af8ad67 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"af8ad67\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-20\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Kneeling.mp4?_=20\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Kneeling.mp4?_=20\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ff06b4\" data-id=\"1ff06b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f45153 elementor-widget elementor-widget-text-editor\" data-id=\"2f45153\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball Seitw\u00fcrfe in Seitstellung stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27feaa2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"27feaa2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-21\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Standing.mp4?_=21\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Standing.mp4?_=21\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Rotational_Throw_Lateral_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8dffc30\" data-id=\"8dffc30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41bfb1d elementor-widget elementor-widget-text-editor\" data-id=\"41bfb1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball \u00dcberkopfwurf nach unten<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da916c2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"da916c2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-22\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Slams.mp4?_=22\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Slams.mp4?_=22\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Slams.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Slams.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9a465e0\" data-id=\"9a465e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-905ef7a elementor-widget elementor-widget-text-editor\" data-id=\"905ef7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Medizinball \u00dcberkopfwurf nach unten diagonal<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f0bb0 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"88f0bb0\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-23\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Diagonal_Slam.mp4?_=23\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Diagonal_Slam.mp4?_=23\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Diagonal_Slam.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_MB_Overhead_Diagonal_Slam.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-56a24db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56a24db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71a0bd1\" data-id=\"71a0bd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1289706 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1289706\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2eb254d elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eb254d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8830c67\" data-id=\"8830c67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08714f5 elementor-widget elementor-widget-text-editor\" data-id=\"08714f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kettlebell schwingen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba2fc5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"aba2fc5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-24\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Kettlebell_Swings.mp4?_=24\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Kettlebell_Swings.mp4?_=24\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Kettlebell_Swings.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Kettlebell_Swings.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c6fd34c\" data-id=\"c6fd34c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f03d3b3 elementor-widget elementor-widget-text-editor\" data-id=\"f03d3b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Umsetzen aus dem Hang<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb88bd elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"ddb88bd\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-953-25\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hang_Clean.mp4?_=25\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hang_Clean.mp4?_=25\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hang_Clean.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Plyometrics_Hang_Clean.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8ca42b4\" data-id=\"8ca42b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7e21647\" data-id=\"7e21647\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0b79696 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