{"id":951,"date":"2019-08-18T18:22:33","date_gmt":"2019-08-18T16:22:33","guid":{"rendered":"http:\/\/www.sports-performance.de\/?page_id=951"},"modified":"2019-08-20T16:27:28","modified_gmt":"2019-08-20T14:27:28","slug":"videos-prehab","status":"publish","type":"page","link":"https:\/\/www.sports-performance.de\/?page_id=951","title":{"rendered":"Videos &#8211; PreHab"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"951\" class=\"elementor elementor-951\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-29774d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29774d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-790f8f4\" data-id=\"790f8f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7030004 elementor-widget elementor-widget-text-editor\" data-id=\"7030004\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal; text-transform: none;\">PreHab<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2929e84\" data-id=\"2929e84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-22d45e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22d45e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-362ce98\" data-id=\"362ce98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-758c799 elementor-widget elementor-widget-spacer\" data-id=\"758c799\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-785ec14 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"785ec14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5ac8b4e\" data-id=\"5ac8b4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bbd2c7 elementor-widget elementor-widget-text-editor\" data-id=\"1bbd2c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Unterarmst\u00fctz kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b715afe elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b715afe\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-951-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Kneeling.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Kneeling.mp4?_=1\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e340069\" data-id=\"e340069\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f24adf4 elementor-widget elementor-widget-text-editor\" data-id=\"f24adf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Unterarmst\u00fctz<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b88b1f5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b88b1f5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-2\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank.mp4?_=2\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank.mp4?_=2\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-20ba00d\" data-id=\"20ba00d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ea21de elementor-widget elementor-widget-text-editor\" data-id=\"6ea21de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Unterarmst\u00fctz einbeinig<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c759f elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b4c759f\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-3\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_One_Leg.mp4?_=3\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_One_Leg.mp4?_=3\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_One_Leg.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_One_Leg.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f1c66e5\" data-id=\"f1c66e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aacfbbd elementor-widget elementor-widget-text-editor\" data-id=\"aacfbbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Unterarmst\u00fctz mit Armstrecken<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcd2f6 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"efcd2f6\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-4\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Reaching.mp4?_=4\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Reaching.mp4?_=4\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Reaching.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Front_Plank_Reaching.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-27d8a22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27d8a22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96421c7\" data-id=\"96421c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7580826 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7580826\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-82b8a0f elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82b8a0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9323716\" data-id=\"9323716\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef866df elementor-widget elementor-widget-text-editor\" data-id=\"ef866df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Seitst\u00fctz kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea12967 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"ea12967\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-5\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Kneeling.mp4?_=5\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Kneeling.mp4?_=5\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cf06ce8\" data-id=\"cf06ce8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8d9791 elementor-widget elementor-widget-text-editor\" data-id=\"a8d9791\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Seitst\u00fctz <\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efa6e3 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"7efa6e3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-6\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank.mp4?_=6\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank.mp4?_=6\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-45c2612\" data-id=\"45c2612\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9900fe elementor-widget elementor-widget-text-editor\" data-id=\"c9900fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Seitst\u00fctz mit Arm-\/Beinheben<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c625f2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"1c625f2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-7\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Leg_Raise.mp4?_=7\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Leg_Raise.mp4?_=7\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Leg_Raise.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Leg_Raise.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ed4159\" data-id=\"1ed4159\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3796ba elementor-widget elementor-widget-text-editor\" data-id=\"d3796ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Seitst\u00fctz mit Rudern<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7c8fa elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"1e7c8fa\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-8\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Rowing.mp4?_=8\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Rowing.mp4?_=8\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Rowing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Side_Plank_Rowing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-94e3005 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94e3005\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bd2e8d\" data-id=\"5bd2e8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e6a5d6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e6a5d6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-91eaed4 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91eaed4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6b91721\" data-id=\"6b91721\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28a183a elementor-widget elementor-widget-text-editor\" data-id=\"28a183a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben <\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d214f elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"39d214f\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-9\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_Glute_Bridge_Two_Legs.mp4?_=9\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_Glute_Bridge_Two_Legs.mp4?_=9\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_Glute_Bridge_Two_Legs.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_Glute_Bridge_Two_Legs.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d160018\" data-id=\"d160018\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32c37db elementor-widget elementor-widget-text-editor\" data-id=\"32c37db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Medizinball<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b3dae elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"97b3dae\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-10\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_MedBall.mp4?_=10\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_MedBall.mp4?_=10\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_MedBall.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_MedBall.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1735756\" data-id=\"1735756\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c2a44 elementor-widget elementor-widget-text-editor\" data-id=\"a3c2a44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Mini-Band<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa77889 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"fa77889\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-11\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Mini-Band.mp4?_=11\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Mini-Band.mp4?_=11\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Mini-Band.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Mini-Band.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0d5536a\" data-id=\"0d5536a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0a7fb elementor-widget elementor-widget-text-editor\" data-id=\"2d0a7fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Bein an der Brust haltend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a3f541 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"2a3f541\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-12\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold.mp4?_=12\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold.mp4?_=12\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-bb5bd9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb5bd9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba159c2\" data-id=\"ba159c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9987c98 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9987c98\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-687589c elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"687589c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-936579d\" data-id=\"936579d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ced6846 elementor-widget elementor-widget-text-editor\" data-id=\"ced6846\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Bein an der Brust <\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac4b88 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"1ac4b88\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-13\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest.mp4?_=13\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest.mp4?_=13\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-76c1994\" data-id=\"76c1994\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2a8b59 elementor-widget elementor-widget-text-editor\" data-id=\"a2a8b59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Bein an der Brust haltend mit Auf-Ab-Bewegung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-824fcca elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"824fcca\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-14\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold_Moving.mp4?_=14\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold_Moving.mp4?_=14\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold_Moving.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Hold_Moving.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0dd1e05\" data-id=\"0dd1e05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3465af elementor-widget elementor-widget-text-editor\" data-id=\"f3465af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Bein an der Brust mit Auf-Ab-Bewegung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7c834 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5b7c834\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-15\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Moving.mp4?_=15\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Moving.mp4?_=15\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Moving.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Knee_To_Chest_Moving.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d1ee84f\" data-id=\"d1ee84f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e906acc elementor-widget elementor-widget-text-editor\" data-id=\"e906acc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben mit Marschieren<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3691d81 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"3691d81\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-16\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Marching.mp4?_=16\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Marching.mp4?_=16\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Marching.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Marching.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9c429e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c429e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09ccac7\" data-id=\"09ccac7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-884dca5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"884dca5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5eae1d0 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eae1d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-685d02c\" data-id=\"685d02c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8e3eff elementor-widget elementor-widget-text-editor\" data-id=\"c8e3eff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beckenheben auf Physioball\u00a0<\/h4><div style=\"text-align: center;\">\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c783c0c elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"c783c0c\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-17\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Hold_PB.mp4?_=17\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Hold_PB.mp4?_=17\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Hold_PB.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Bridge_Hold_PB.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4eb6aa8\" data-id=\"4eb6aa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4ae0a1e\" data-id=\"4ae0a1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7da4310\" data-id=\"7da4310\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ae9e784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9e784\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4d37de\" data-id=\"d4d37de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dab642 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6dab642\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9977039 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9977039\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1c4c68d\" data-id=\"1c4c68d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-424ee78 elementor-widget elementor-widget-text-editor\" data-id=\"424ee78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Diagonalstrecken im Vierf\u00fc\u00dflerstand<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ea38c elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"32ea38c\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-18\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Quadrupped_Core_Stabilization.mp4?_=18\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Quadrupped_Core_Stabilization.mp4?_=18\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Quadrupped_Core_Stabilization.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Quadrupped_Core_Stabilization.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-49ddf5c\" data-id=\"49ddf5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-babc118 elementor-widget elementor-widget-text-editor\" data-id=\"babc118\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Liegest\u00fctz-Position<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2fc15 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5f2fc15\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-19\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position.mp4?_=19\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position.mp4?_=19\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8774e6c\" data-id=\"8774e6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e2eab4 elementor-widget elementor-widget-text-editor\" data-id=\"7e2eab4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Liegest\u00fctz-Position auf einem Bein<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a84f4ea elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a84f4ea\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-20\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Leg.mp4?_=20\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Leg.mp4?_=20\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Leg.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Leg.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-66d5c56\" data-id=\"66d5c56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-251645d elementor-widget elementor-widget-text-editor\" data-id=\"251645d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Liegest\u00fctz-Position auf einem Arm<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ad9c8 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"07ad9c8\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-21\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Arm.mp4?_=21\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Arm.mp4?_=21\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Arm.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Push_Up_Position_One_Arm.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0e5420c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e5420c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dd41e4\" data-id=\"7dd41e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7de3761 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7de3761\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-449a341 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"449a341\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-181e950\" data-id=\"181e950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8bcab6 elementor-widget elementor-widget-text-editor\" data-id=\"e8bcab6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Physioball ausrollen <\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ec524 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"d5ec524\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-22\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_PB_Roll_Out.mp4?_=22\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_PB_Roll_Out.mp4?_=22\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_PB_Roll_Out.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_PB_Roll_Out.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0414327\" data-id=\"0414327\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e7be4 elementor-widget elementor-widget-text-editor\" data-id=\"f0e7be4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">TRX ausrollen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21cb3fa elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"21cb3fa\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-23\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Roll_Out.mp4?_=23\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Roll_Out.mp4?_=23\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Roll_Out.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Roll_Out.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f5a9ec4\" data-id=\"f5a9ec4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ed5b35 elementor-widget elementor-widget-text-editor\" data-id=\"7ed5b35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">SitUp mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f18c2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"99f18c2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-24\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Straight_Leg_SitUp.mp4?_=24\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Straight_Leg_SitUp.mp4?_=24\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Straight_Leg_SitUp.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Straight_Leg_SitUp.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d3f7506\" data-id=\"d3f7506\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-58d808e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58d808e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ab71eb\" data-id=\"0ab71eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33f09ac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"33f09ac\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ae13116 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae13116\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-47356ab\" data-id=\"47356ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293d478 elementor-widget elementor-widget-text-editor\" data-id=\"293d478\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinabsenken gegen festen Widerstand <\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29b2be8 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"29b2be8\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-25\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_with_Hold.mp4?_=25\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_with_Hold.mp4?_=25\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_with_Hold.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_with_Hold.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2795124\" data-id=\"2795124\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749df0f elementor-widget elementor-widget-text-editor\" data-id=\"749df0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinabsenken mit Seil<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c5e8d9 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9c5e8d9\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-26\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_With_Band.mp4?_=26\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_With_Band.mp4?_=26\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_With_Band.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering_With_Band.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c7b84e5\" data-id=\"c7b84e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008366b elementor-widget elementor-widget-text-editor\" data-id=\"008366b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinabsenken<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424ef50 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"424ef50\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-27\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering.mp4?_=27\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering.mp4?_=27\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Lowering.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5fad283\" data-id=\"5fad283\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f3f8b33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3f8b33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c4746d\" data-id=\"1c4746d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-def52e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"def52e6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3b0689c elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b0689c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b74f35e\" data-id=\"b74f35e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7baa7d elementor-widget elementor-widget-text-editor\" data-id=\"f7baa7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeiniges Kreuzheben mit Armstrecken diagonal<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09abef4 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"09abef4\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-28\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_Diagonal_Reach.mp4?_=28\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_Diagonal_Reach.mp4?_=28\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_Diagonal_Reach.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_Diagonal_Reach.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c4dbf1a\" data-id=\"c4dbf1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7b3f2 elementor-widget elementor-widget-text-editor\" data-id=\"1e7b3f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeiniges Kreuzheben mit Seil<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ce025 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"56ce025\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-29\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_with_Rope.mp4?_=29\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_with_Rope.mp4?_=29\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_with_Rope.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Prehab_SLDL_with_Rope.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0e4561c\" data-id=\"0e4561c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ecce7 elementor-widget elementor-widget-text-editor\" data-id=\"61ecce7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeiniges Kreuzheben<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98aa55d elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"98aa55d\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-30\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_SLDL_One_Arm.mp4?_=30\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_SLDL_One_Arm.mp4?_=30\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_SLDL_One_Arm.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_SLDL_One_Arm.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7238e73\" data-id=\"7238e73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-673ce73 elementor-widget elementor-widget-text-editor\" data-id=\"673ce73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Einbeiniges Kreuzheben mit ge\u00f6ffneten Armen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cbe4dc elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"8cbe4dc\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-31\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Single_Leg_Deadlift_Arms_Open.mp4?_=31\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Single_Leg_Deadlift_Arms_Open.mp4?_=31\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Single_Leg_Deadlift_Arms_Open.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Single_Leg_Deadlift_Arms_Open.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4c120ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c120ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddf3888\" data-id=\"ddf3888\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a214f9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a214f9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-9a4e621 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a4e621\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6421111\" data-id=\"6421111\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1aee89 elementor-widget elementor-widget-text-editor\" data-id=\"b1aee89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Knieanziehen mit Slide<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed6c51 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5ed6c51\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-32\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Val_Slide_Hip_Flexion.mp4?_=32\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Val_Slide_Hip_Flexion.mp4?_=32\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Val_Slide_Hip_Flexion.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Val_Slide_Hip_Flexion.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9ff278e\" data-id=\"9ff278e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f62a766 elementor-widget elementor-widget-text-editor\" data-id=\"f62a766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Bein strecken<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0468aad elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0468aad\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-33\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Psoas_Activation.mp4?_=33\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Psoas_Activation.mp4?_=33\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Psoas_Activation.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Psoas_Activation.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e7172e2\" data-id=\"e7172e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9b7167 elementor-widget elementor-widget-text-editor\" data-id=\"d9b7167\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Diagonaldr\u00fccken Hand\/Oberschenkel<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b337e31 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b337e31\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-34\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Diagonal_Press.mp4?_=34\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Diagonal_Press.mp4?_=34\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Diagonal_Press.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Diagonal_Press.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-884adbc\" data-id=\"884adbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93baf15 elementor-widget elementor-widget-text-editor\" data-id=\"93baf15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Knieanziehen in R\u00fccklage<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c52a48 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5c52a48\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-35\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Hold_Supine_Position.mp4?_=35\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Hold_Supine_Position.mp4?_=35\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Hold_Supine_Position.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Hold_Supine_Position.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d270aa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d270aa7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b56dedd\" data-id=\"b56dedd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da746d7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"da746d7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a94afc2 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a94afc2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f3c6fa3\" data-id=\"f3c6fa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98e8018 elementor-widget elementor-widget-text-editor\" data-id=\"98e8018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinanziehen stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e635dd1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e635dd1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-36\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Activation_Standing.mp4?_=36\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Activation_Standing.mp4?_=36\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Activation_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Psoas_Activation_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-810cd3f\" data-id=\"810cd3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48fb925 elementor-widget elementor-widget-text-editor\" data-id=\"48fb925\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">TRX Knieanziehen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d31a5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e1d31a5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-37\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Knee_Tuck.mp4?_=37\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Knee_Tuck.mp4?_=37\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Knee_Tuck.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_TRX_Knee_Tuck.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-28b6870\" data-id=\"28b6870\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e2e446f\" data-id=\"e2e446f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ba5ddc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba5ddc5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e86d62c\" data-id=\"e86d62c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a2e81b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8a2e81b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8bb611f elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bb611f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ff9cb77\" data-id=\"ff9cb77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de310f5 elementor-widget elementor-widget-text-editor\" data-id=\"de310f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Abduktion in Seitlage<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5a6f50 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a5a6f50\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-38\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Side_Lying.mp4?_=38\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Side_Lying.mp4?_=38\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Side_Lying.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Side_Lying.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3c17788\" data-id=\"3c17788\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d942d88 elementor-widget elementor-widget-text-editor\" data-id=\"d942d88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinheben im Vierf\u00fc\u00dflerstand auf Ellbogen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fed8bf elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"1fed8bf\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-39\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Quadrupped.mp4?_=39\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Quadrupped.mp4?_=39\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Quadrupped.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Quadrupped.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ae2188d\" data-id=\"ae2188d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3850711 elementor-widget elementor-widget-text-editor\" data-id=\"3850711\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinheben in Seitenlage<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b213e elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"67b213e\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-40\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Adduction_Side_Lying.mp4?_=40\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Adduction_Side_Lying.mp4?_=40\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Adduction_Side_Lying.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Adduction_Side_Lying.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-158cc29\" data-id=\"158cc29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-899d45f elementor-widget elementor-widget-text-editor\" data-id=\"899d45f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Beinheben seitlich au\u00dfen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8e51a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4f8e51a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-41\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Standing.mp4?_=41\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Standing.mp4?_=41\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Abduction_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6aad541 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aad541\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1cda48a\" data-id=\"1cda48a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daa69d5 elementor-widget elementor-widget-text-editor\" data-id=\"daa69d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Beinheben seitlich innen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52bfdb2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"52bfdb2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-42\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Adduction_Standing.mp4?_=42\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Adduction_Standing.mp4?_=42\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Adduction_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Mini-Band_Adduction_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8dea340\" data-id=\"8dea340\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a03376 elementor-widget elementor-widget-text-editor\" data-id=\"6a03376\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Knie \u00f6ffnen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c6741 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e9c6741\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-43\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Supine.mp4?_=43\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Supine.mp4?_=43\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Supine.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Glute_Activation_Supine.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fc59d4f\" data-id=\"fc59d4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-462e86a elementor-widget elementor-widget-text-editor\" data-id=\"462e86a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">X-Band Gehen seitlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512939d elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"512939d\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-44\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_X-Band_Walking_Lateral.mp4?_=44\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_X-Band_Walking_Lateral.mp4?_=44\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_X-Band_Walking_Lateral.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_X-Band_Walking_Lateral.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a809cb9\" data-id=\"a809cb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed1e351 elementor-widget elementor-widget-text-editor\" data-id=\"ed1e351\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">ABC Balancieren<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75edf26 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"75edf26\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-45\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Balancing_ABC.mp4?_=45\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Balancing_ABC.mp4?_=45\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Balancing_ABC.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Balancing_ABC.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-aba3c33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aba3c33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f7295e\" data-id=\"8f7295e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3fcdf8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e3fcdf8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-30ecdff elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ecdff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-210fc0e\" data-id=\"210fc0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c48493 elementor-widget elementor-widget-text-editor\" data-id=\"8c48493\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kniebeuge mit Zugwiderstand von oben<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3fc06 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9a3fc06\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-46\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_CE_Squat_with_Hold.mp4?_=46\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_CE_Squat_with_Hold.mp4?_=46\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_CE_Squat_with_Hold.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_CE_Squat_with_Hold.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dfc5a99\" data-id=\"dfc5a99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d837473 elementor-widget elementor-widget-text-editor\" data-id=\"d837473\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kniebeuge mit Mini-Band<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc873bb elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"dc873bb\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-47\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_with_Mini-Band.mp4?_=47\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_with_Mini-Band.mp4?_=47\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_with_Mini-Band.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_with_Mini-Band.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-edd23bd\" data-id=\"edd23bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc8a711 elementor-widget elementor-widget-text-editor\" data-id=\"bc8a711\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kniebeuge<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-478a122 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"478a122\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-48\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_Bodyweight.mp4?_=48\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_Bodyweight.mp4?_=48\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_Bodyweight.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Squat_Bodyweight.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b00f2c9\" data-id=\"b00f2c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c07b7d elementor-widget elementor-widget-text-editor\" data-id=\"1c07b7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Rei\u00dfkniebeuge<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6624ab9 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"6624ab9\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-49\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Deep_Squat_Barbell_Overhead.mp4?_=49\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Deep_Squat_Barbell_Overhead.mp4?_=49\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Deep_Squat_Barbell_Overhead.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Deep_Squat_Barbell_Overhead.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e2368c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2368c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a89ed8\" data-id=\"3a89ed8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c0e6ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8c0e6ca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b8bf7b3 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8bf7b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cfb4b33\" data-id=\"cfb4b33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66bfe02 elementor-widget elementor-widget-text-editor\" data-id=\"66bfe02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Y\u2019s &amp; T\u2019s &amp; W\u2019s im Stehen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29aaa10 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"29aaa10\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-50\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW.mp4?_=50\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW.mp4?_=50\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-da516f2\" data-id=\"da516f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-666e8d2 elementor-widget elementor-widget-text-editor\" data-id=\"666e8d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Physioball Y\u2019s &amp; T\u2019s &amp; W\u2019s<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-306c1f1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"306c1f1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-51\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW_PB.mp4?_=51\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW_PB.mp4?_=51\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW_PB.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_YTW_PB.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0bcfecb\" data-id=\"0bcfecb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822b797 elementor-widget elementor-widget-text-editor\" data-id=\"822b797\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Band ziehen horizontal \/ diagonal kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de7fa2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9de7fa2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-52\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Kneeling.mp4?_=52\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Kneeling.mp4?_=52\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ade2296\" data-id=\"ade2296\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca6a99f elementor-widget elementor-widget-text-editor\" data-id=\"ca6a99f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Band ziehen horizontal \/ diagonal stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3740fea elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"3740fea\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-53\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Standing.mp4?_=53\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Standing.mp4?_=53\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Band_Pull_Tall_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-781d7a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"781d7a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad0f984\" data-id=\"ad0f984\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c40e602 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c40e602\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3cd6f8d elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cd6f8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1583774\" data-id=\"1583774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d11e55f elementor-widget elementor-widget-text-editor\" data-id=\"d11e55f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mobilisation Sprunggelenk<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da00b1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4da00b1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-54\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Ankle_Mobility.mp4?_=54\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Ankle_Mobility.mp4?_=54\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Ankle_Mobility.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Ankle_Mobility.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-231abf7\" data-id=\"231abf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1554fef elementor-widget elementor-widget-text-editor\" data-id=\"1554fef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinschwingen seitlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deaabdd elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"deaabdd\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-55\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Swings_Lateral.mp4?_=55\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Swings_Lateral.mp4?_=55\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Swings_Lateral.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Leg_Swings_Lateral.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ee0f504\" data-id=\"ee0f504\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48c632f elementor-widget elementor-widget-text-editor\" data-id=\"48c632f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Spiderman<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0defb55 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0defb55\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-56\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Spiderman.mp4?_=56\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Spiderman.mp4?_=56\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Spiderman.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Spiderman.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-60889c4\" data-id=\"60889c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5602dc7 elementor-widget elementor-widget-text-editor\" data-id=\"5602dc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt mit Auf-Ab-Bewegung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beee611 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"beee611\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-57\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Split_Squat.mp4?_=57\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Split_Squat.mp4?_=57\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Split_Squat.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Split_Squat.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d115d7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d115d7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aeccad5\" data-id=\"aeccad5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07f216f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"07f216f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-71257e2 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71257e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fb0cd74\" data-id=\"fb0cd74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e748bed elementor-widget elementor-widget-text-editor\" data-id=\"e748bed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt r\u00fcckw\u00e4rts &#8211; Arme \u00dcberkopf<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-560a844 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"560a844\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-58\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Backward_Lunge_with_Step_Arms_Overhead.mp4?_=58\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Backward_Lunge_with_Step_Arms_Overhead.mp4?_=58\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Backward_Lunge_with_Step_Arms_Overhead.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Backward_Lunge_with_Step_Arms_Overhead.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-190daeb\" data-id=\"190daeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fa14a4 elementor-widget elementor-widget-text-editor\" data-id=\"9fa14a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt mit hinterem Fu\u00df erh\u00f6ht<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2216e54 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"2216e54\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-59\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_RFE_Split_Squat.mp4?_=59\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_RFE_Split_Squat.mp4?_=59\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_RFE_Split_Squat.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_RFE_Split_Squat.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-08e2f56\" data-id=\"08e2f56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b08b7 elementor-widget elementor-widget-text-editor\" data-id=\"97b08b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt seitlich mit Stabilisation durch Festhalten<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d94d5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"32d94d5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-60\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Squat_with_Hold.mp4?_=60\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Squat_with_Hold.mp4?_=60\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Squat_with_Hold.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Squat_with_Hold.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-730029a\" data-id=\"730029a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d54e012 elementor-widget elementor-widget-text-editor\" data-id=\"d54e012\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt seitlich mit Medizinball<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80bee64 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"80bee64\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-61\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall.mp4?_=61\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall.mp4?_=61\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b21f196 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b21f196\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1479db4\" data-id=\"1479db4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e70e37 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1e70e37\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-25177a5 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25177a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a2e9c5e\" data-id=\"a2e9c5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a21e1a4 elementor-widget elementor-widget-text-editor\" data-id=\"a21e1a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt seitlich mit Auftaktschritt<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0accf4 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a0accf4\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-62\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall_with_Step.mp4?_=62\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall_with_Step.mp4?_=62\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall_with_Step.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lateral_Lunge_with_MedBall_with_Step.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c5a2658\" data-id=\"c5a2658\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5fdeba elementor-widget elementor-widget-text-editor\" data-id=\"b5fdeba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Rotations-Ausfallschritt mit Stabilisation durch Festhalten<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-662c422 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"662c422\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-63\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Squat_with_Hold.mp4?_=63\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Squat_with_Hold.mp4?_=63\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Squat_with_Hold.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Squat_with_Hold.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ae0610f\" data-id=\"ae0610f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca0e6a0 elementor-widget elementor-widget-text-editor\" data-id=\"ca0e6a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Rotations-Ausfallschritt<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bddfbbb elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"bddfbbb\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-64\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Lunge.mp4?_=64\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Lunge.mp4?_=64\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Lunge.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Rotational_Lunge.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-33d26e8\" data-id=\"33d26e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dac240 elementor-widget elementor-widget-text-editor\" data-id=\"8dac240\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt mit Matrix<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3476071 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"3476071\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-65\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lunge_Matrix.mp4?_=65\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lunge_Matrix.mp4?_=65\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lunge_Matrix.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Lunge_Matrix.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-2d7698d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d7698d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ad33fb\" data-id=\"2ad33fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7423d6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b7423d6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-09951ff elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09951ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-052b161\" data-id=\"052b161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0105481 elementor-widget elementor-widget-text-editor\" data-id=\"0105481\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Yoga Tisch Stretch<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c9536 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b5c9536\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-66\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Yoga_Tisch_Stretch.mp4?_=66\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Yoga_Tisch_Stretch.mp4?_=66\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Yoga_Tisch_Stretch.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Yoga_Tisch_Stretch.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0c6eaf7\" data-id=\"0c6eaf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe63e48 elementor-widget elementor-widget-text-editor\" data-id=\"fe63e48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Arme \u00f6ffnen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-273995a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"273995a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-67\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_90-90_Stretch.mp4?_=67\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_90-90_Stretch.mp4?_=67\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_90-90_Stretch.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_90-90_Stretch.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f776ec5\" data-id=\"f776ec5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd5c9cc elementor-widget elementor-widget-text-editor\" data-id=\"dd5c9cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mobilisation Brustwirbels\u00e4ule sitzend (Boden)<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d462d42 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"d462d42\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-68\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_SeatedFloor.mp4?_=68\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_SeatedFloor.mp4?_=68\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_SeatedFloor.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_SeatedFloor.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b65682a\" data-id=\"b65682a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ec2e0d elementor-widget elementor-widget-text-editor\" data-id=\"8ec2e0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mobilisation Brustwirbels\u00e4ule sitzend (Bank)<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9604115 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9604115\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-69\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Seated_Bench.mp4?_=69\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Seated_Bench.mp4?_=69\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Seated_Bench.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Seated_Bench.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3eefb79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3eefb79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ed3c9b\" data-id=\"0ed3c9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc15431 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc15431\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0eb398c elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eb398c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-56bcbed\" data-id=\"56bcbed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c5580 elementor-widget elementor-widget-text-editor\" data-id=\"58c5580\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mobilisation Brustwirbels\u00e4ule kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fd63d elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e3fd63d\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-70\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Tall_Kneeling.mp4?_=70\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Tall_Kneeling.mp4?_=70\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Tall_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Tall_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-611dc5b\" data-id=\"611dc5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41373f8 elementor-widget elementor-widget-text-editor\" data-id=\"41373f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mobilisation Brustwirbels\u00e4ule im Vierf\u00fc\u00dflerstand<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bddbbb3 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"bddbbb3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-71\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Quadrupped.mp4?_=71\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Quadrupped.mp4?_=71\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Quadrupped.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_T-Spine_Mobility_Quadrupped.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-53d3bd5\" data-id=\"53d3bd5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-704bcd3 elementor-widget elementor-widget-text-editor\" data-id=\"704bcd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Schultermobilisation Wand dr\u00fccken einarmig<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b31cf5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"8b31cf5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-72\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_One_Arm.mp4?_=72\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_One_Arm.mp4?_=72\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_One_Arm.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_One_Arm.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e6a6a83\" data-id=\"e6a6a83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa20db8 elementor-widget elementor-widget-text-editor\" data-id=\"aa20db8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Schultermobilisation Wand dr\u00fccken sitzend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4ba42 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"5b4ba42\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-73\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Seated.mp4?_=73\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Seated.mp4?_=73\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Seated.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Seated.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-145363e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145363e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b41ffcd\" data-id=\"b41ffcd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-855db64 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"855db64\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-05927a0 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05927a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e449be0\" data-id=\"e449be0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2637a6 elementor-widget elementor-widget-text-editor\" data-id=\"d2637a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Schultermobilisation Wand dr\u00fccken stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26da78 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"f26da78\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-74\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Standing.mp4?_=74\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Standing.mp4?_=74\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Wall_Slides_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0f54ba5\" data-id=\"0f54ba5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c998efd\" data-id=\"c998efd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b6ca9d2\" data-id=\"b6ca9d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-03aa8a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03aa8a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f8639\" data-id=\"76f8639\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-688b223 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"688b223\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0a6fb06 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a6fb06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-24a9698\" data-id=\"24a9698\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-406ca4d elementor-widget elementor-widget-text-editor\" data-id=\"406ca4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Anti-Rotations-Pressen kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c330c1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"6c330c1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-75\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Tall_Kneeling.mp4?_=75\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Tall_Kneeling.mp4?_=75\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Tall_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Tall_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e4bf80\" data-id=\"2e4bf80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1bed76 elementor-widget elementor-widget-text-editor\" data-id=\"f1bed76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Anti-Rotations-Pressen halb kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aac77a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0aac77a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-76\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Half_Kneeling.mp4?_=76\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Half_Kneeling.mp4?_=76\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Half_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Half_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-588ab74\" data-id=\"588ab74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4faad83 elementor-widget elementor-widget-text-editor\" data-id=\"4faad83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Anti-Rotations-Pressen stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc65dbd elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"fc65dbd\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-77\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Standing.mp4?_=77\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Standing.mp4?_=77\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Anti-Rotation-Press_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cd81a2f\" data-id=\"cd81a2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-732c288 elementor-widget elementor-widget-text-editor\" data-id=\"732c288\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Chop halb-kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194aad4 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"194aad4\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-78\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Half_Kneeling.mp4?_=78\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Half_Kneeling.mp4?_=78\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Half_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Half_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7d1a40b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d1a40b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea652b5\" data-id=\"ea652b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b6a99f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6b6a99f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e237951 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e237951\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1178eda\" data-id=\"1178eda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0836ca elementor-widget elementor-widget-text-editor\" data-id=\"a0836ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Chop stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeff08b elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"eeff08b\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-79\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Standing.mp4?_=79\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Standing.mp4?_=79\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Chop_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a75719d\" data-id=\"a75719d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe8c796 elementor-widget elementor-widget-text-editor\" data-id=\"fe8c796\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Lift halb-kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23924ef elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"23924ef\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-80\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Lift_Half_Kneeling.mp4?_=80\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Lift_Half_Kneeling.mp4?_=80\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Lift_Half_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Lift_Half_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2c26d9e\" data-id=\"2c26d9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34edb87 elementor-widget elementor-widget-text-editor\" data-id=\"34edb87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Lift stehend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf668da elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"cf668da\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-81\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Diagonal_Lift_Standing.mp4?_=81\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Diagonal_Lift_Standing.mp4?_=81\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Diagonal_Lift_Standing.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Diagonal_Lift_Standing.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b5329a9\" data-id=\"b5329a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405b23f elementor-widget elementor-widget-text-editor\" data-id=\"405b23f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Ziehen-Dr\u00fccken halb-kniend<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d80fa02 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"d80fa02\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-82\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Half_Kneeling.mp4?_=82\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Half_Kneeling.mp4?_=82\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Half_Kneeling.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Half_Kneeling.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c067f4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c067f4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d581040\" data-id=\"d581040\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c275c5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3c275c5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-35397ea elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35397ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-65d02a3\" data-id=\"65d02a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-900df18 elementor-widget elementor-widget-text-editor\" data-id=\"900df18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ziehen-Dr\u00fccken mit Kabelzug stehend mit Kniebeuge<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95e3d6c elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"95e3d6c\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-83\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Standing_with_Squat.mp4?_=83\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Standing_with_Squat.mp4?_=83\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Standing_with_Squat.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Push-Pull_Standing_with_Squat.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b95d817\" data-id=\"b95d817\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa290a elementor-widget elementor-widget-text-editor\" data-id=\"7aa290a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kabelzug Schulter-Zirkel &#8211; Extern-Intern-Rotation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9da7dab elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9da7dab\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-951-84\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Shoulder_Circuit.mp4?_=84\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Shoulder_Circuit.mp4?_=84\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Shoulder_Circuit.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/PreHab_Cable_Shoulder_Circuit.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cf9ed45\" data-id=\"cf9ed45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d43e39e\" data-id=\"d43e39e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0cada38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0cada38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23e11d2\" data-id=\"23e11d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26c0c81 elementor-widget elementor-widget-text-editor\" data-id=\"26c0c81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #999999;\">\u00a9 Copyright \u2013 Alle Videos sind urheberrechtlich gesch\u00fctzt<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PreHab Trainingsprogramme Trainings\u00fcbungen PreHab Aktivierung \/ MovePrep Dynamik \/ Power Schnelligkeit \/ Speed Kraft \/ Strength Ausdauer \/ Endurance Regeneration Videos von A bis Z Unterarmst\u00fctz kniend Unterarmst\u00fctz Unterarmst\u00fctz einbeinig Unterarmst\u00fctz mit Armstrecken Seitst\u00fctz kniend Seitst\u00fctz Seitst\u00fctz mit Arm-\/Beinheben Seitst\u00fctz mit Rudern Beckenheben Beckenheben mit Medizinball Beckenheben mit Mini-Band Beckenheben mit Bein an der Brust &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.sports-performance.de\/?page_id=951\"> <span class=\"screen-reader-text\">Videos &#8211; PreHab<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":947,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/pages\/951"}],"collection":[{"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=951"}],"version-history":[{"count":21,"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/pages\/951\/revisions"}],"predecessor-version":[{"id":1433,"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/pages\/951\/revisions\/1433"}],"up":[{"embeddable":true,"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=\/wp\/v2\/pages\/947"}],"wp:attachment":[{"href":"https:\/\/www.sports-performance.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}