{"id":949,"date":"2019-08-18T18:22:11","date_gmt":"2019-08-18T16:22:11","guid":{"rendered":"http:\/\/www.sports-performance.de\/?page_id=949"},"modified":"2019-08-20T16:28:02","modified_gmt":"2019-08-20T14:28:02","slug":"videos-aktivierung-movement-preparation","status":"publish","type":"page","link":"https:\/\/www.sports-performance.de\/?page_id=949","title":{"rendered":"Videos &#8211; Aktivierung \/ Movement Preparation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"949\" class=\"elementor elementor-949\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-80273b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80273b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3105a8c\" data-id=\"3105a8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c1bc79 elementor-widget elementor-widget-text-editor\" data-id=\"7c1bc79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal; text-transform: none;\">Aktivierung<br>Movement Preparation<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5ad9b5\" data-id=\"e5ad9b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6b105b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b105b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-547f76f\" data-id=\"547f76f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d90151c elementor-widget elementor-widget-spacer\" data-id=\"d90151c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0f3be7b elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f3be7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-14a0c30\" data-id=\"14a0c30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-917c951 elementor-widget elementor-widget-text-editor\" data-id=\"917c951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band H\u00fcft-Rotation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c0a38 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"45c0a38\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-949-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Hip_Rotation.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Hip_Rotation.mp4?_=1\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Hip_Rotation.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Hip_Rotation.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4f56f53\" data-id=\"4f56f53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13e1683 elementor-widget elementor-widget-text-editor\" data-id=\"13e1683\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Gehen vorw\u00e4rts mit gebeugten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298fdae elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"298fdae\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-2\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Bent.mp4?_=2\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Bent.mp4?_=2\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Bent.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Bent.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e582ffb\" data-id=\"e582ffb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae77fe elementor-widget elementor-widget-text-editor\" data-id=\"3ae77fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Gehen vorw\u00e4rts mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7020575 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"7020575\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-3\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Straight.mp4?_=3\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Straight.mp4?_=3\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Straight.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Linear_Knee_Straight.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-58c2702\" data-id=\"58c2702\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd6cbf2 elementor-widget elementor-widget-text-editor\" data-id=\"bd6cbf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Gehen seitlich mit gebeugten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e7e60 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e1e7e60\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-4\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent.mp4?_=4\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent.mp4?_=4\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-324fdb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"324fdb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c7d59\" data-id=\"67c7d59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f09db9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9f09db9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0eaa51e elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eaa51e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8687aec\" data-id=\"8687aec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fb3d94 elementor-widget elementor-widget-text-editor\" data-id=\"2fb3d94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Gehen seitlich mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40cbabd elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"40cbabd\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-5\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Straight.mp4?_=5\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Straight.mp4?_=5\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Straight.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Straight.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ebc16e\" data-id=\"1ebc16e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cf5c8c elementor-widget elementor-widget-text-editor\" data-id=\"3cf5c8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Mini-Band Gehen seitlich mit gebeugten Beinen mit Abdruck<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f493c5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0f493c5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-6\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent_With_Push.mp4?_=6\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent_With_Push.mp4?_=6\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent_With_Push.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Mini-Band_Walk_Lateral_Knee_Bent_With_Push.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cc5ab3f\" data-id=\"cc5ab3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-07806ae\" data-id=\"07806ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-01d0372 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01d0372\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8244c3\" data-id=\"d8244c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6893e96 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6893e96\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ba76370 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba76370\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2646d8a\" data-id=\"2646d8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b8357e elementor-widget elementor-widget-text-editor\" data-id=\"6b8357e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt r\u00fcckw\u00e4rts \/ H\u00fcfte zur\u00fcckheben<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc68f6 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"fcc68f6\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-7\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Backward_Lunge_with_Hamstring.mp4?_=7\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Backward_Lunge_with_Hamstring.mp4?_=7\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Backward_Lunge_with_Hamstring.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Backward_Lunge_with_Hamstring.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bc3fd65\" data-id=\"bc3fd65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b60df9e elementor-widget elementor-widget-text-editor\" data-id=\"b60df9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt vorw\u00e4rts &#8211; Ellbogen zum Fu\u00df<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c43df39 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"c43df39\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-8\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Forward_Lunge_Ellbow_To_Instep.mp4?_=8\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Forward_Lunge_Ellbow_To_Instep.mp4?_=8\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Forward_Lunge_Ellbow_To_Instep.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Forward_Lunge_Ellbow_To_Instep.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3713c28\" data-id=\"3713c28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a537b3 elementor-widget elementor-widget-text-editor\" data-id=\"6a537b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Handlauf<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1577ba9 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"1577ba9\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-9\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Handwalk.mp4?_=9\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Handwalk.mp4?_=9\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Handwalk.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Handwalk.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6c075a2\" data-id=\"6c075a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b990bb8 elementor-widget elementor-widget-text-editor\" data-id=\"b990bb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinanziehen vorne<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be24f3 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4be24f3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-10\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Knee_to_Chest.mp4?_=10\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Knee_to_Chest.mp4?_=10\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Knee_to_Chest.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Knee_to_Chest.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d0051c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0051c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-348847b\" data-id=\"348847b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5734ef6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5734ef6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e807ef2 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e807ef2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-244d574\" data-id=\"244d574\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4a9243 elementor-widget elementor-widget-text-editor\" data-id=\"d4a9243\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Beinanziehen hinten<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724c490 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"724c490\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-11\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Heel_To_Butt.mp4?_=11\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Heel_To_Butt.mp4?_=11\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Heel_To_Butt.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Heel_To_Butt.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-69d3599\" data-id=\"69d3599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07fc803 elementor-widget elementor-widget-text-editor\" data-id=\"07fc803\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kreuzheben einbeinig r\u00fcckw\u00e4rts<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f8a82 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"78f8a82\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-12\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Inverted_Hamstring.mp4?_=12\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Inverted_Hamstring.mp4?_=12\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Inverted_Hamstring.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Inverted_Hamstring.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e77dfb3\" data-id=\"e77dfb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c56702 elementor-widget elementor-widget-text-editor\" data-id=\"8c56702\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Sumo-Hocke<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366518b elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"366518b\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-13\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Sumo_Squat.mp4?_=13\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Sumo_Squat.mp4?_=13\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Sumo_Squat.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Sumo_Squat.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bf503e0\" data-id=\"bf503e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00b2891 elementor-widget elementor-widget-text-editor\" data-id=\"00b2891\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Fersenheben mit Wadendehnung<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-025fa37 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"025fa37\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-14\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Calf_Stretch.mp4?_=14\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Calf_Stretch.mp4?_=14\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Calf_Stretch.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Calf_Stretch.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d24afbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d24afbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ed2bbb\" data-id=\"1ed2bbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5344053 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5344053\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c8cd717 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8cd717\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9ec717a\" data-id=\"9ec717a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73dbfa4 elementor-widget elementor-widget-text-editor\" data-id=\"73dbfa4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Ausfallschritt seitlich<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f9c4f elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"92f9c4f\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-15\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Lunge.mp4?_=15\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Lunge.mp4?_=15\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Lunge.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Lunge.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8b7eded\" data-id=\"8b7eded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7da9f0c elementor-widget elementor-widget-text-editor\" data-id=\"7da9f0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Gekreuzter Ausfallschritt<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-215d87a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"215d87a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-16\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat.mp4?_=16\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat.mp4?_=16\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6849186\" data-id=\"6849186\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d365e6 elementor-widget elementor-widget-text-editor\" data-id=\"7d365e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Gekreuzter Ausfallschritt \/ Seitlicher Ausfallschritt<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8968b5 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b8968b5\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-17\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat_To_Lateral_Lunge.mp4?_=17\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat_To_Lateral_Lunge.mp4?_=17\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat_To_Lateral_Lunge.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Drop_Squat_To_Lateral_Lunge.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-49d8b71\" data-id=\"49d8b71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-f7c0e13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7c0e13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a62a40\" data-id=\"6a62a40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7b110f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e7b110f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-570944b elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"570944b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-007ec78\" data-id=\"007ec78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02efcca elementor-widget elementor-widget-text-editor\" data-id=\"02efcca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Marschieren<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c73be9 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4c73be9\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-18\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Marching.mp4?_=18\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Marching.mp4?_=18\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Marching.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Marching.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e2327c2\" data-id=\"e2327c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6eb74c elementor-widget elementor-widget-text-editor\" data-id=\"d6eb74c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Marschieren mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ed942 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"22ed942\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-19\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_March.mp4?_=19\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_March.mp4?_=19\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_March.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_March.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b2d0948\" data-id=\"b2d0948\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9279b60 elementor-widget elementor-widget-text-editor\" data-id=\"9279b60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Skips<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635f0a8 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"635f0a8\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-20\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Skips.mp4?_=20\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Skips.mp4?_=20\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Skips.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Skips.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-33f0618\" data-id=\"33f0618\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e33c4d elementor-widget elementor-widget-text-editor\" data-id=\"3e33c4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Laufen mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f5149 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"46f5149\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-21\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Run.mp4?_=21\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Run.mp4?_=21\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Run.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Run.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c88c67f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c88c67f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48c578d\" data-id=\"48c578d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22a8d43 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22a8d43\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-00469b1 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00469b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-92d3c56\" data-id=\"92d3c56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b48db44 elementor-widget elementor-widget-text-editor\" data-id=\"b48db44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Skips mit gestreckten Beinen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d21e75 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"8d21e75\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-22\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Skip.mp4?_=22\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Skip.mp4?_=22\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Skip.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Straight_Leg_Skip.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5bc1eec\" data-id=\"5bc1eec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f598864 elementor-widget elementor-widget-text-editor\" data-id=\"f598864\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Skips mit gestreckten Beinen (hoch)<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b504ce3 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"b504ce3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-23\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Straight_Leg_Skip.mp4?_=23\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Straight_Leg_Skip.mp4?_=23\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Straight_Leg_Skip.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Straight_Leg_Skip.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4634600\" data-id=\"4634600\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6c6ce8 elementor-widget elementor-widget-text-editor\" data-id=\"b6c6ce8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Kniehebelauf mit Anfersen<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae676ab elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"ae676ab\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-24\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Knee_Run.mp4?_=24\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Knee_Run.mp4?_=24\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Knee_Run.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_High_Knee_Run.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8fb6f32\" data-id=\"8fb6f32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cca263 elementor-widget elementor-widget-text-editor\" data-id=\"3cca263\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Side-Steps<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f10d53 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"2f10d53\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-25\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Run.mp4?_=25\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Run.mp4?_=25\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Run.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Lateral_Run.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-25a4726 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25a4726\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-767275f\" data-id=\"767275f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab6dcc5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab6dcc5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7c5c4cc elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c5c4cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7915c72\" data-id=\"7915c72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9972d9 elementor-widget elementor-widget-text-editor\" data-id=\"c9972d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Carioca<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fffb749 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"fffb749\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-26\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Carioca.mp4?_=26\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Carioca.mp4?_=26\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Carioca.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Carioca.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e1ae8da\" data-id=\"e1ae8da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5565269 elementor-widget elementor-widget-text-editor\" data-id=\"5565269\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Skips mit H\u00fcft\u00f6ffnen r\u00fcckw\u00e4rts<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbfc98d elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"dbfc98d\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-27\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Dropstep_Skip.mp4?_=27\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Dropstep_Skip.mp4?_=27\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Dropstep_Skip.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Dropstep_Skip.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4ab6df8\" data-id=\"4ab6df8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-32f63e1\" data-id=\"32f63e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-58cd182 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58cd182\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615af11\" data-id=\"615af11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90cc9fd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"90cc9fd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-bdbbd2e elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdbbd2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2afe484\" data-id=\"2afe484\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e99100f elementor-widget elementor-widget-text-editor\" data-id=\"e99100f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Tappings beidbeinig<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a54290c elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a54290c\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-28\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet.mp4?_=28\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet.mp4?_=28\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-511f503\" data-id=\"511f503\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e00898 elementor-widget elementor-widget-text-editor\" data-id=\"9e00898\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Tappings abwechselnd<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3a0f1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"cf3a0f1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-29\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating.mp4?_=29\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating.mp4?_=29\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e020716\" data-id=\"e020716\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-805f555 elementor-widget elementor-widget-text-editor\" data-id=\"805f555\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Tappings abwechselnd vorw\u00e4rts<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e0158 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a0e0158\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-30\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating_Moving.mp4?_=30\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating_Moving.mp4?_=30\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating_Moving.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Alternating_Moving.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b7bf852\" data-id=\"b7bf852\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-629674e elementor-widget elementor-widget-text-editor\" data-id=\"629674e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Tappings beidbeinig vorw\u00e4rts \/ r\u00fcckw\u00e4rts<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2071fde elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"2071fde\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-31\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Forward-Backward.mp4?_=31\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Forward-Backward.mp4?_=31\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Forward-Backward.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Two_Feet_Forward-Backward.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4524319 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4524319\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df7d57e\" data-id=\"df7d57e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1513091 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1513091\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a821f90 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a821f90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-758b687\" data-id=\"758b687\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a3fa3e elementor-widget elementor-widget-text-editor\" data-id=\"2a3fa3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Tappings mit H\u00fcftrotation<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f23af elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"24f23af\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-949-32\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Twist.mp4?_=32\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Twist.mp4?_=32\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Twist.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/MovePrep_Rapid_Response_Twist.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2564465\" data-id=\"2564465\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dfee01e\" data-id=\"dfee01e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f65c0ff\" data-id=\"f65c0ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-90f4fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90f4fc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0c40d9\" data-id=\"d0c40d9\" 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