{"id":945,"date":"2019-08-18T18:20:42","date_gmt":"2019-08-18T16:20:42","guid":{"rendered":"http:\/\/www.sports-performance.de\/?page_id=945"},"modified":"2019-08-20T16:25:17","modified_gmt":"2019-08-20T14:25:17","slug":"videos-trainingsprogramme","status":"publish","type":"page","link":"https:\/\/www.sports-performance.de\/?page_id=945","title":{"rendered":"Videos Trainingsprogramme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"945\" class=\"elementor elementor-945\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3ac6431 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ac6431\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7222702\" data-id=\"7222702\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c487d11 elementor-widget elementor-widget-text-editor\" data-id=\"c487d11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal; text-transform: none;\">Trainingsprogramme im Video<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d4a3b3\" data-id=\"2d4a3b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5e907e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e907e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c591cd\" data-id=\"7c591cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf14231 elementor-widget elementor-widget-spacer\" data-id=\"bf14231\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d61c57a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d61c57a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-931ae97\" data-id=\"931ae97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06476f4 elementor-widget elementor-widget-text-editor\" data-id=\"06476f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Mobilit\u00e4t &#8211; Phase 1<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd1765 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"0cd1765\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-945-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase1.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase1.mp4?_=1\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase1.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase1.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e8d2113\" data-id=\"e8d2113\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cbbb45 elementor-widget elementor-widget-text-editor\" data-id=\"5cbbb45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Mobilit\u00e4t &#8211; Phase 2<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e769804 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"e769804\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-2\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase2.mp4?_=2\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase2.mp4?_=2\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase2.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase2.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ed736b2\" data-id=\"ed736b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a32cf21 elementor-widget elementor-widget-text-editor\" data-id=\"a32cf21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Mobilit\u00e4t &#8211; Phase 3<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87973a elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"a87973a\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-3\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase3.mp4?_=3\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase3.mp4?_=3\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase3.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Mobility_Phase3.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4a4fdaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4fdaf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9875792\" data-id=\"9875792\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fecae4a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fecae4a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-316840e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"316840e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e69f5ba\" data-id=\"e69f5ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560dc70 elementor-widget elementor-widget-text-editor\" data-id=\"560dc70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Stabilit\u00e4t &#8211; Phase 1<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba37aa1 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"ba37aa1\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-4\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase1.mp4?_=4\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase1.mp4?_=4\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase1.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase1.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cdf0fe4\" data-id=\"cdf0fe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57cb1a4 elementor-widget elementor-widget-text-editor\" data-id=\"57cb1a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Stabilit\u00e4t &#8211; Phase 2<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0d80 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9ed0d80\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-5\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase2.mp4?_=5\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase2.mp4?_=5\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase2.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase2.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2f4341c\" data-id=\"2f4341c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2ae3ec elementor-widget elementor-widget-text-editor\" data-id=\"d2ae3ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Zirkel Stabilit\u00e4t &#8211; Phase 3<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ecb6cc elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"9ecb6cc\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-6\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase3.mp4?_=6\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase3.mp4?_=6\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase3.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Circuit_Stability_Phase3.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7543d72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7543d72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4123fad\" data-id=\"4123fad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533a5bc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"533a5bc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-76362a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76362a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-53066cc\" data-id=\"53066cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2658500 elementor-widget elementor-widget-text-editor\" data-id=\"2658500\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Laufen &#8211; Aktivierung \/ WarmUp<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efc947 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"4efc947\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-7\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_MovePrep.mp4?_=7\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_MovePrep.mp4?_=7\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_MovePrep.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_MovePrep.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5800786\" data-id=\"5800786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1e8ada elementor-widget elementor-widget-text-editor\" data-id=\"c1e8ada\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Laufen &#8211; PreHab<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ece2cce elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"ece2cce\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-8\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_PreHab.mp4?_=8\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_PreHab.mp4?_=8\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_PreHab.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_PreHab.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c1d0cfd\" data-id=\"c1d0cfd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a746871 elementor-widget elementor-widget-text-editor\" data-id=\"a746871\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Laufen &#8211; Regeneration<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60daaa0 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"60daaa0\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-9\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_Regeneration.mp4?_=9\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_Regeneration.mp4?_=9\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_Regeneration.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Laufen_Regeneration.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-839982f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"839982f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c92f67\" data-id=\"7c92f67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329ae58 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"329ae58\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5a58b80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a58b80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0f29e47\" data-id=\"0f29e47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d1e769 elementor-widget elementor-widget-text-editor\" data-id=\"1d1e769\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Fu\u00dfball &#8211; WarmUp<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80eb6b2 elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"80eb6b2\" data-element_type=\"widget\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-945-10\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Training_Soccer-WarmUp.mp4?_=10\" \/><source type=\"video\/mp4\" src=\"http:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Training_Soccer-WarmUp.mp4?_=10\" \/><a href=\"https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Training_Soccer-WarmUp.mp4\">https:\/\/www.sports-performance.de\/wp-content\/uploads\/2019\/08\/Training_Soccer-WarmUp.mp4<\/a><\/video><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-27c2157\" data-id=\"27c2157\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-363cb61\" data-id=\"363cb61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6395f07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6395f07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f61b50\" data-id=\"4f61b50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ef87a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8ef87a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1d9e060 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d9e060\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9309a79\" data-id=\"9309a79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2bf41b elementor-widget elementor-widget-text-editor\" data-id=\"f2bf41b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #999999;\">\u00a9 Copyright \u2013 Alle Videos sind urheberrechtlich gesch\u00fctzt<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trainingsprogramme im Video Trainingsprogramme Trainings\u00fcbungen PreHab Aktivierung \/ MovePrep Dynamik \/ Power Schnelligkeit \/ Speed Kraft \/ Strength Ausdauer \/ Endurance Regeneration Videos von A bis Z Zirkel Mobilit\u00e4t &#8211; 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